sports massage

You don't have to play a sport to enjoy the benefits of sports massage.  Whilst it is used to treat and rehabilitate sports injuries it also benefits the day to day aches and pains we suffer caused by the stresses placed on our bodies either at work or through bad posture.

Following an initial consultation you will be treated to an invigorating deep massage to relax your muscles, treating any problems you may be suffering from - leaving your body and mind feeling relieved and revitalitised.

A series of stretches or strengthening exercises may be prescribed to you depending on your treatment.  A full after-care support service will monitor your progress via email or text.

£30.00 per hour : Heath & Reach treatment room

£50.00 per hour : Buddha on a Bicycle treatment room

(+ £10 : mobile service)

*Packages & Gift Certificates available