personal training 1:1

Whatever your goals I can guarantee you a professional service designed specifically for you, tailor-made to your lifestyle. Your current exercise activities, likes and dislikes will be incorporated into a comprehensive and enjoyable programme performed at a time and place to suit you.
Your 1st session will include a complimentary 30 minute consultation where we will discuss your goals, diet, current level of health and carry out a postural and fitness assessment. By taking your blood pressure, lung function and body fat measurements, your results can be used to monitor your progress through your 1:1 personal training sessions. I will support and keep you motivated between our training sessions with a full after care text/email service.
I am a versatile and understanding trainer and I want you to succeed - let me help you reach your goals - call me now for your complimentary consultation.
£35.00 - 1 x 1:1 personal training session
£100.00 - 3 x 1:1 personal training sessions
£275.00 - 10 x 1:1 personal training sessions
Gift Certificates available