Buggy Workout is the ultimate safe and effective post natal fitness class for new mums and ladies with babies everywhere!! Join our fun outdoor class to work off that post natal weight, tone up your tummy & legs whilst strengthening your pelvic floor. It's suitable for mums of all fitness levels as you can exercise at a pace that is comfortable for you - oh and there's no need for a creche as baby comes too!
Wednesdays 10.30am @ Parsons Close Rec. Ground, Leighton Buzzard LU7 1AB
Free Trial Class then £24 for 6 classes (6 x class-pass to be used within 3 months)
Please wear trainers, loose/comfy clothing, a supportive bra, bring a bottle of water, mat/rug or dustbin liner, raincover for your buggy and a waterproof jacket for you - just in case!!
All participants must complete a health form prior to attending a class. Please email/tel me for more details and to book your place.