BUGGY WORKOUT is the ultimate safe and effective post natal fitness class for new Mums and Ladies with babies everywhere!! Join our fun outdoor class to work off that post natal weight, tone up your tummy, arms, bum & legs whilst strengthening your pelvic floor. It's suitable for Mums of all fitness levels as you can  exercise at a pace that is comfortable for you - oh and there's no need for a creche as baby comes too!

Location: Parson's Close Recreation Ground, Leighton Buzzard

Time: 12-1pm 

Cost: £5 per class on a 'Pay-As-You-Go' basis or £40 for 10 classes (10 x class- pass to be used within 4 months) 

Please wear trainers, supportive bra, bring a bottle of water, raincover for your buggy and a waterproof jacket - just in case!!

All participants must complete a health form prior to attending a class. Please email/tel me for more details and to book your place.